I am Julia Maugeais,
and I support mums who feel lost in everyday life between work, care work and internal and external demands.
Together we find ways out of excessive demands, stress and overload - towards more joy, lightness and more harmonious relationships in the family system. I support you in organising your everyday life with more balance and self-confidence.
Systemic counsellor
practitioner for psychotherapy
Mum ³
Berliner for over 20 years
My conviction
I am convinced that every mum deserves to be seen and appreciated. This requires a non-judgemental and safe space and an open ear.
With my help and my focus on your resources and solutions, you will learn to trust yourself again and listen to your intuition.
My values
Empathy, openness, trust, freedom of values, lightness, joie de vivre, family, friendship
My strength lies in combining my extensive knowledge and professional work with an open and trusting atmosphere. This allows me to create a safe space in which my clients can develop, grow and heal freely.
My story
As a mum of three, especially after the birth of my third child - in the midst of the coronavirus pandemic - I experienced how easy it is to lose yourself in your role as a mother. I had forgotten who I am and what makes me who I am because the needs of the family always came first. The result: overload, exhaustion and ultimately depression.
But this low point became a turning point for me. I reorganised my life - professionally, in terms of equality in my partnership and by creating space for myself. I not only rediscovered old hobbies, but also created space for new things. Today I know how important it is to look after yourself.
Please feel free to arrange a free initial consultation!
My background
- Systemic psychosocial counsellor - IsiBerlin, certified by the Systemic Society (SG)
- Alternative practitioner for psychotherapy, Berlin Lichtenberg health authority
- Volunteer counsellor at "Der Weg nach Vorne"
- Learning support at primary schools as part of the federal programme "Stark trotz Corona"
- Member of the Systemic Network Berlin, SNB Berlin
- Business consultant
- Study "Business Administration", HWR Berlin